Custom Session Packages
Long-term change doesn’t come from one session. For those committed to consistent progress, these packages offer priority scheduling, loyalty benefits, and cumulative care. Weekly, biweekly, or custom rhythms, built to match your goals and your lifestyle. The deeper work happens over time, and consistency is the true catalyst.
SERVICE AREAS
Mark is based in Dutchess County, NY, and serves the Hudson Valley area including New York and Connecticut.
Travel rates
• Up to 15 min: no charge
• Up to 30 min: $20
• Up to 45 min: $30
• Beyond 45 min... we'll talk!
When you just want to relax, de-stress, and let the tension fall away. We’ll work out some of those knots but won’t dig too deep.
MFR is a technique that focuses on the fascia. Massage therapy is the muscles, chiropractic is the bones, and MFR is the fascia or connective tissue. The fascia is one giant “sheath” that envelopes the muscles, organs, etc. Releasing the fascia allows the muscles to lengthen and relax.
The body of an expecting mother is in constant fluctuation. Prenatal massage takes all the changes into account to provide a safe and relaxing treatment for the mother-to-be.
A bit more vigorous and can target specific muscle groups.
Treats specific injuries or conditions.
The Ahhhh Massage
This is more than “light massage.” It’s a session built to soften your nervous system, melt stress, and bring you back into balance. Think slow, intentional strokes, sympathetic down-regulation, breathwork cues, and nurturing touch. Ideal when you need to reset, recharge, or just allow peace to land in your tissues. You’ll get off the table saying “Ahhhhhhh”
Cupping
Silicone cups are applied to the body then slid along the muscles to bring relief from muscle tension. Cupping promotes circulation and releases the muscles and connective tissue as well.
Reflexology
The feet and hands have thousands of nerve endings but also have “reflex points” that correlate to organs and systems in the body. Working these points can help stimulate, or calm as well as heal the systems and organs.
Reiki
A gentle hands on (or just above the body) energy technique that promotes deep relaxation and balance. Many people describe it as a wave of calm or warmth moving through them. Reiki supports the body’s natural ability to heal itself on a physical, mental, and emotional level.
In-Home Therapeutic Massage
Bring the session to your space — fully equipped, professional, and tailored. Mark arrives with everything he needs: table, linens, oils, and presence. Your home becomes a sanctuary for healing. Choose 60, 75, or 90 minutes. Every visit is crafted around what your body needs that day, whether that means release, alignment, or deep restoration.
Deep Tissue & Clinical Work
When tension becomes chronic, structural, or stuck in patterns, this is the work you call in. Mark blends anatomical precision with intuitive awareness to target adhesions, postural imbalances, trigger points, and injury recovery. Expect focused pressure, careful layering, and an approach that honors your threshold, pushing enough to shift, without causing overload.
Relaxation-Focused Bodywork
This is more than “light massage.” It’s a session built to soften your nervous system, melt stress, and bring you back into balance. Think slow, intentional strokes, sympathetic down-regulation, breathwork cues, and nurturing touch. Ideal when you need to reset, recharge, or just allow peace to land in your tissues.
Custom Session Packages
Long-term change doesn’t come from one session. For those committed to consistent progress, these packages offer priority scheduling, loyalty benefits, and cumulative care. Weekly, biweekly, or custom rhythms, built to match your goals and your lifestyle. The deeper work happens over time, and consistency is the true catalyst.
In-Home Therapeutic Massage
Bring the session to your space — fully equipped, professional, and tailored. Mark arrives with everything he needs: table, linens, oils, and presence. Your home becomes a sanctuary for healing. Choose 60, 75, or 90 minutes. Every visit is crafted around what your body needs that day, whether that means release, alignment, or deep restoration.
Deep Tissue & Clinical Work
When tension becomes chronic, structural, or stuck in patterns, this is the work you call in. Mark blends anatomical precision with intuitive awareness to target adhesions, postural imbalances, trigger points, and injury recovery. Expect focused pressure, careful layering, and an approach that honors your threshold, pushing enough to shift, without causing overload.
Modalities
Mark's motto is “Be effective without being torturous.” He works on the deeper side to get into those stubborn spots and facilitate a positive shift in your body.
CBD Spot treatment
• Spot treatment with CBD ointment is included.
• Full body with Ayurvedic oil is $25.
Price discounts
• Regularly booked sessions
• Multiple people
• Longer sessions
• Referring new clientele
Packages
Events, parties, ladies' night, family gatherings, etc are all customizable. You’re booking a block of time and the variables include:
• Number of people
• Treatment length
• Chair or table
• Shorter treatments are usually clothed and don't include oil
Pricing
Custom length appointments are available up to 2.5 hours.
$165 / 60 min
+travel fees by distance per visit.
$190 / 75 min
+travel fees by distance per visit.
$215 / 90 min
+travel fees by distance per visit.
Cancelation policy
24 hours notice required for cancellations.