For nearly 30 years, massage therapy has been my craft, my calling, and my career. My start was at the Swedish Institute in New York City in the mid-90s, following an earlier chapter spinning records as a DJ in Brooklyn. Movement, rhythm, and energy have always been part of who I am. Massage became the place where those things could translate into healing.

Every session is designed around the person in front of me. I listen closely, work intuitively, and draw from a deep toolbox that includes myofascial release, cupping, reflexology, prenatal massage, and energy work. I’m a Reiki Master and a certified yoga instructor with over 500 hours of training, and that background supports a more holistic understanding of the body—how it holds tension, how it heals, and how to approach it with care.

Over the years, I’ve worked with dancers, athletes, new parents, overworked professionals, retirees, and people navigating chronic pain. What they all have in common is a desire to feel better—less stuck, less sore, more in tune with themselves. That’s where this work shines.

These days, I live and work in Dutchess County, where I’m also raising my daughter. Outside the treatment room, you’ll usually find me out on the trail, in the kitchen, on a yoga mat, or snowboarding in the winter. Staying active and grounded in my own body helps me stay present and effective for the people I serve.

This isn’t just a job, it’s a lifelong practice in listening, learning, and helping people come home to themselves. If you're in the Hudson Valley and looking for personalized, thoughtful bodywork, I’d be honored to work with you.